So it was mildly crazy at work yesterday and I happened to wear pretty tall heels. Now this would normally not be much of an issue, but with the heat my feet were a wee bit swollen which caused issues to begin with. Add to that my rapid pace of movement. What did this oh so lovely combo cause? Gold star to those who said ‘knee pain’! Feels like the knee cap isn’t quite in place, like it needs to pop or something or like something’s pulling funny. Add to that the head pain I’m dealing with either from allergies, being dehydrated, or who knows what and I want to curl up and wait things out. Instead I’m trying to stretch things out and relax a bit in the hopes that things get back to livable.
Through all this I have come to a few conclusions, one of them being, I miss ritual. I used to do quite a bit of meditation, etc. Somewhere along the way that all fell aside. I belong to a local liberal church but that isn’t doing it lately. Theory I’m playing with is that if I add that sort of activity back in, I’ll be able to .. I don’t know. It’s something to play with.
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